Abraham Hicks Emotional Guidance Scale and How to Use it
Before we talk about how to use The Emotional Guidance Scale, let’s first discuss what it is. According to Abraham Hicks, your emotional...
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"The Gift of Imagination" - A Meditation by Katie Byron
Byron Kathleen Mitchell, better known as Byron Katie (born December 6, 1942), is an American speaker and author who teaches a method of...
Book: Your Health Destiny
From a board-certified internist and Lecturer in Medicine at Harvard Medical School, comes a scientifically proven mind-body prescription...
Understanding Radical Acceptance
Hello, I’m Andrew Harris. I am one of the primary therapists here at HopeWay. One of the treatment modalities that I practice both in...
Radical Acceptance in a Time of Uncertainty
Written by Andrew Harris, MS, LCMHC, Primary Therapist In this time of uncertainty, it is both understandable and valid to feel anxious....
How Sedona Method works
There are five ways to approach the process of releasing, and they all lead to the same result: liberating your natural ability to let go...
What Is The Sedona Method
The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any...
Decision Making, Uncertainty & Resilience
Imagine you walk into your office on a Monday morning and are instantly alerted to an emerging problem that requires you to make a...
Dr. Eva Selhub on Resilience
Adversity is a rule, not an exception. There is no way around it, and in fact, the body and mind are designed to handle stress and to use...
Functional medicine treats root causes of disease
As a catalyst in the transformation of healthcare, functional medicine treats root causes of disease and restores healthy function...
Functional Medicine
is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of illness and dysfunction rather...
Pilates
Pilates is a physical fitness system that was developed by Joseph Pilates in the early 20th century. It focuses on building strength,...
The Truth About Mental Health
The breakthrough happens when you become more interested in being aware of your thoughts than in the thoughts themselves. How to get the...
The Three Principles
The Three Principles is a philosophy and psychological framework developed by Sydney Banks in the 1970s. It offers a unique perspective...
Healing with BodyTalk
BodyTalk looks at the big picture Health challenges arise for a variety of reasons. When a practitioner is trained to look at the...
What to expect from a Resonance Repatterning Session
How does Resonance Repatterning work? Resonance Repatterning, formerly Holographic Repatterning, uses muscle testing or kinesiology as a...
Resonance Repatterning
Resonance Repatterning is a holistic healing modality that aims to identify and transform negative patterns and energies within an...
NLP (Neuro-Linguistic Programming)
Neuro-Linguistic Programming (NLP) is a psychological and personal development approach that explores the relationships between thoughts,...
Somatic Experiencing (SE)
Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach after...
What Is Attachment Therapy?
Attachment therapy is based on attachment theory and explores how one’s childhood experiences might impact their ability to form...
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