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BlueDot Modalities

Access Consciousness

Access Consciousness is a holistic self-help and personal development movement founded by Gary M. Douglas in the late 1980s. It is based on the idea that people have the potential to access their full consciousness and create positive change in their lives by letting go of limiting beliefs, judgments, and thought patterns.


Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body. It is one of the oldest healing techniques in the world, dating back over 2,000 years.


Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate various physiological and therapeutic effects. It is a key component of traditional Chinese medicine (TCM) and has been used for thousands of years to treat a wide range of health conditions and promote overall well-being.

Alexander Technique

The Alexander technique is a method of rediscovering natural balance and poise through thinking in activity. It is not an exercise regime. Every thought we have registers somewhere in our muscles, so the way we think about ourselves is a vital element.

Allergy Desensitization

Allergy desensitization, also known as allergen immunotherapy or allergy shots, is a medical treatment designed to reduce or eliminate allergic reactions in individuals who are hypersensitive to specific allergens. This treatment is primarily used for allergies caused by environmental factors, such as pollen, dust mites, pet dander, insect stings, and certain molds.

Applied Kinesiology

Applied Kinesiology (AK) is a holistic diagnostic and treatment method that combines principles from chiropractic care, Traditional Chinese Medicine (TCM), and other alternative healing practices. Developed by Dr. George J. Goodheart in the 1960s, AK uses muscle testing to assess the body's structural, nutritional, and energetic imbalances. It aims to identify and address underlying causes of health issues and to promote overall well-being.


Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. It is considered one of the world's oldest systems of medicine.


BodyTalk is a holistic and integrative healthcare system that combines principles from traditional medicine, energy medicine, Western medicine, and various other healing modalities. It was developed by Dr. John Veltheim in the late 1990s. The core concept of BodyTalk is that the body has an innate ability to heal itself, and by addressing imbalances and blockages at multiple levels—physical, emotional, mental, and energetic—the body's natural healing mechanisms can be activated.

Bowen Technique

The Bowen Technique, also known as Bowen Therapy or Bowenwork, is a gentle and non-invasive form of bodywork and manual therapy. Developed by Australian Thomas Ambrose Bowen in the 1950s and 1960s, it aims to address musculoskeletal and neurological issues, promote relaxation, and support the body's natural healing mechanisms.


Breathwork refers to a wide range of practices and techniques that involve focused and intentional manipulation of one's breath for various purposes, including relaxation, stress reduction, self-awareness, and personal growth.



Burnout Coaching

Burnout coaching is a specialized form of coaching designed to help individuals who are experiencing burnout, a state of physical, emotional, and mental exhaustion often resulting from chronic stress and overwork.

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