Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Trauma is an emotional response to a distressing or disturbing event, and when the effects of trauma persist and cause significant distress, they may lead to PTSD.

AD(H)D stands for Attention Deficit (Hyperactivity) Disorder, which is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, impulsivity, and hyperactivity that can interfere with daily functioning and quality of life

Anger management is a set of techniques and strategies designed to help individuals understand, control, and express their anger in healthy and constructive ways. Anger is a natural emotion, but when it is not managed effectively, it can lead to problems in relationships, work, and overall well-being

A medical condition in which the body's immune system mistakenly attacks healthy cells and tissues, as if they were foreign invaders like bacteria or viruses.

Burnout is a state of physical, emotional, and mental exhaustion that is often accompanied by feelings of cynicism and detachment from work or responsibilities, as well as a sense of reduced accomplishment and effectiveness.

Cancer is a disease in which some of the body's cells grow uncontrollably and spread to other parts of the body,

Anxiety is a natural and common human emotion characterized by feelings of unease, worry, or fear in response to stressors or perceived threats. It's important to note that experiencing occasional anxiety is normal and even adaptive, as it can help us stay alert and respond to potentially dangerous situations. However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be indicative of an anxiety disorder.

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating medical condition characterized by profound and persistent fatigue that is not relieved by rest and is often worsened by physical or mental exertion.

A consistent sense of feeling pressured and overwhelmed over a long period of time.

Chronic pain is a persistent and often debilitating type of pain that lasts for an extended period of time, typically for at least three to six months or longer.

Depression, also known as major depressive disorder (MDD), is a common and serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can affect a person's thoughts, emotions, and physical well-being, often leading to significant impairment in daily functioning.

Eating disorders are a group of serious mental health conditions characterized by abnormal eating habits, thoughts, and behaviors related to food, body weight, and body image. These disorders can have severe physical, emotional, and psychological consequences and often require specialized treatment.