top of page
Burnout
Burnout is a state of physical, emotional, and mental exhaustion that is often accompanied by feelings of cynicism and detachment from work or responsibilities, as well as a sense of reduced accomplishment and effectiveness.

Burnout typically occurs as a result of prolonged exposure to chronic stress, particularly in the context of one's job or other demanding roles and responsibilities. Burnout is not a simple case of being tired or stressed; it is a specific psychological syndrome with distinct symptoms and consequences.
bottom of page