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What's new in Mental Health & Wellness

What's next, what’s effective, what people are searching for…

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Ketamine Assisted Therapy (KAT)

KAT is a therapeutic treatment that integrates ketamine medicine sessions with psychotherapy to reduce emotional suffering. This combination may accelerate the process of growth and change.

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Functional medicine treats root causes of disease

As a catalyst in the transformation of healthcare, functional medicine treats root causes of disease and restores healthy function...

Functional Medicine

is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of illness and dysfunction rather...

Pilates

Pilates is a physical fitness system that was developed by Joseph Pilates in the early 20th century. It focuses on building strength,...

The Truth About Mental Health

The breakthrough happens when you become more interested in being aware of your thoughts than in the thoughts themselves. How to get the...

The Three Principles

The Three Principles is a philosophy and psychological framework developed by Sydney Banks in the 1970s. It offers a unique perspective...

Healing with BodyTalk

BodyTalk looks at the big picture Health challenges arise for a variety of reasons. When a practitioner is trained to look at the...

What to expect from a Resonance Repatterning Session

How does Resonance Repatterning work? Resonance Repatterning, formerly Holographic Repatterning, uses muscle testing or kinesiology as a...

Resonance Repatterning

Resonance Repatterning is a holistic healing modality that aims to identify and transform negative patterns and energies within an...

NLP (Neuro-Linguistic Programming)

Neuro-Linguistic Programming (NLP) is a psychological and personal development approach that explores the relationships between thoughts,...

Somatic Experiencing (SE)

Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach after...

What Is Attachment Therapy?

Attachment therapy is based on attachment theory and explores how one’s childhood experiences might impact their ability to form...

Attachment-Based Therapy

Attachment-based therapy is a brief, process-oriented form of counseling. The client-therapist relationship is based on developing or...

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What's new in Mental Health & Wellness

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